In the early weeks after a c section women should be discouraged from heavy lifting and driving.
What to take for constipation after c section.
Ask about stool softeners.
Talk to your doctor or midwife.
You can try gentle exercises a few days after the c section.
Because straining hard stool and constipation after c section can be discomforting we ve put together steps that can quickly ease your symptoms.
A diet that includes plenty of water and fiber should help alleviate constipation after a cesarean delivery.
A cesarean section or c section is a surgical delivery of a baby made by incisions in the mother s abdominal wall and uterus.
The constipation could be a result of diarrhea during pre labor or early labor and vitamins taken during the breastfeeding period may also be a contributing factor.
It also helps soften stools making them easier to pass by absorbing water.
Continuing to have problems moving your bowels after that could be from.
Take 2 or 3 slow deep breaths every half hour.
Loose clothing helps to remove pressure on the scar.
It might seem intimidating particularly if you are recovering from a c section but a little bit of walking at a slow pace can help move your bowels.
Help with household tasks should be sought if possible.
This can help prevent lung congestion from sitting in bed so much.
A c section is major surgery.
Taking systemic narcotics such as morphine vicodin or percocet during labor or for postpartum pain because these can slow down your digestive system.
Fiber in diet helps in adding bulk and keep food moving through the digestive tract.
Expect to stay in the hospital for three to four days after your delivery longer if there are.
How to relieve constipation after c section.
If you had a c section you ll need to get medical clearance from your doctor before resuming any form of exercise.
What s more the iron tablets you were faithfully taking might also be contributing to your constipation.
Constipation after a caesarean section.
Because it s a major abdominal surgery involving anesthesia side effects like gas or constipation may occur and recovery time can take six to eight weeks.
Your body takes in food through the mouth and removes feces from the other end the anus.
Causes of constipation after c section 1.
And if you had a c section it can take three or four days for your bowels to start functioning as usual.
Constipation after c section may occur as a result of lack of fiber in diet.
Take small diets and snacks.
