What Sort Of Mattress Is Best For A Bad Back

The mattress is flippable with both a soft and firm side but back pain sufferers will likely feel the most comfortable on the firm side.

What sort of mattress is best for a bad back.

Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual. In addition to its price which is cheaper than most. The short answer is that your best bet is one made of. Stomach sleepers but for the stomach sleeper soft mattresses such as the tempurpedic may irritate the back.

A soft mattress encourages your abdomen to sink into the bed. There is no single mattress style or type that works for all people with low back pain. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. Saatva features back relieving technologies like memory foam for pressure relief and active wire support in the center of the mattress for optimal spinal alignment.

The position that results is known to increase the arch in your low back and cause pain he asserts. Either a latex mattress or latex mattress topper is great for relieving back pain because they offer the best combination of comfort and support breus says. Personal preference should ultimately determine what mattress is best. They used either medium firm or firm mattresses for 90 days.

Nectar considered one of the best buys and most comfortable mattresses on the market is great for back support and reducing lower back pain.