A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
What is the best pillow for arthritis in the neck.
It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and.
Make sure to chose one of those pillows when you re looking for the best pillow for arthritis in the neck.
The main points about selecting a good pillow for neck arthritis pain are.
If you sleep on your side the pillow you choose should support your head in line with your neck not tilt your head up or down.
Give the new pillow some time to become comfortable and you will very likely be pleased in the long run.
First look for a pillow that supports your neck but does not tilt your head forward when you are lying on your back.
In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and.
If neck pain is your problem a flatter pillow may be the better option.
The k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints.
Rajter suggests down feather pillows.
In selecting a pillow for neck pain you will need to carefully choose one that fits you.
This memory foam pillow from epabo features a strategic ergonomic.
Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow.
It can be hard to make the transition to a new neck traction pillow even if that pillow is a quality product which fits your needs nicely.
It should be wide enough to support the distance between your shoulders and your neck.
Breathable fabrics can enable proper airflow within the pillow and keep the user for a comfortable sleep.
This amazon best selling epabo contour pillow is also popular among people with neck arthritis.
Although it s a bit more expensive than the first pick it s available in three different sizes.
To find relief many people will change their sleep position without considering the role their pillow plays.
In this case we ve chosen all of those pillows that ensures sufficient breathability for maximum airflow.
For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body.
You should be able to shape and reshape the pillow.
Thank you for taking the time to stop by our 2020 neck pain pillow buying guide.
